Bony projections that form beneath the heel can sometimes be an incidental finding, but in other cases they contribute to ongoing discomfort. When symptoms arise, the focus is often on calming the irritation in nearby tissues rather than the growth itself. Soft, shock-absorbing shoes or inserts may reduce impact, while gentle stretching routines help ease tension in the arch and calf.  More advanced measures, such as specialized therapy or procedures, may be considered if pain continues, despite these adjustments. Surgical removal of a heel spur is generally a final step, reserved for cases that resist other care options. The most effective plan takes into account the cause of pain, activity demands, and overall foot condition. If discomfort near the heel becomes persistent, it is suggested that you see a podiatrist for an assessment and appropriate treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Podiatry Services . Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 Hammertoe is a common problem that causes one of the smaller toes to bend abnormally at the middle joint, often leading to pain, stiffness, or pressure from shoes. Hammertoe typically develops over time due to muscle imbalance in the foot or from wearing shoes with a narrow toe box or that lack adequate support. In some cases, foot issues like flat feet or bunions also contribute to hammertoe formation. In the early stages, hammertoe may still be flexible and has been found to improve with changes like wearing custom orthotics or more supportive footwear. However, if the toe deformity becomes rigid or painful, surgery may be needed to correct the joint position. Based on the severity and progression of the deformity, a podiatrist can recommend appropriate treatment, including surgery, when necessary. If you have developed a hammertoe that is causing persistent pain, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Podiatry Services . Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can damage nerves in the feet, which reduces the ability to feel pain, heat, or injury. This makes it harder to notice cuts, sores, or blisters, and can lead to serious infections if they are not treated promptly. Poor blood flow, another complication of diabetes, can make wounds slower to heal and more likely to become infected, or turn into ulcers. Numbness, tingling, or burning sensations in the toes or feet may be early signs of nerve damage. Other signs include dry or cracked skin, foot ulcers, thickened toenails, and changes in foot shape. People with diabetes should be aware that even minor foot problems can quickly worsen without proper care. A podiatrist can examine the feet, check for signs of nerve damage or reduced circulation, and provide early treatment to prevent complications. If you are  experiencing diabetic foot problems, it is suggested that you  are under the care of a podiatrist for management of this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sinus-tarsi syndrome is a painful condition that involves the tunnel between the talus and calcaneus bones in the foot. This space, known as the sinus tarsi tunnel, contains ligaments and tissues that help control foot stability and movement. Injury from an ankle sprain or repeated strain may damage these ligaments, causing inflammation, instability, and buildup of scar tissue inside the sinus tarsi. People with flat or over-pronated feet may also develop this problem due to pressure that forces the talus and calcaneus closer together. Common signs include pain on the front outer side of the ankle and a sense of weakness or instability, especially while walking on uneven surfaces. A podiatrist can help by performing a thorough foot and ankle exam, ordering imaging tests, and recommending treatment that may include surgery, if necessary. If you have symptoms of sinus-tarsi syndrome, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Podiatry Services . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.