A hammertoe occurs when one or more of the smaller toes bend abnormally at the middle joint, creating a curled or hammer-like appearance. This condition may start with mild stiffness, but often progresses to a rigid contraction that makes wearing shoes painful. Friction from footwear can lead to corns, calluses, and skin irritation, while the altered position of the toe can disrupt balance and gait. Causes include muscle imbalance, wearing tight footwear, genetic factors, or underlying conditions such as arthritis. Early treatment focuses on relieving pressure with choosing wider shoes, toe pads, or custom orthotics, as well as stretching exercises to improve flexibility. More advanced cases may require surgical correction to restore proper alignment. Addressing a hammertoe promptly can prevent progressive damage and chronic discomfort. If you are experiencing pain or difficulty caused by a hammertoe deformity, it is suggested that you visit a podiatrist for evaluation and appropriate treatment.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Podiatry Services . Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot ulcers are open sores or wounds that commonly develop on the bottom of the foot in people with diabetes. They may appear as red or deep wounds surrounded by callused skin and may feel tender, numb, or produce drainage. Poor circulation, nerve damage, and high blood sugar levels are major causes, increasing the risk of infection. Symptoms include swelling, foul odor, discoloration, or slow healing. Left untreated, ulcers can lead to serious complications, including infection and potential loss of limb. A podiatrist can diagnose the severity of the ulcer through a physical exam and may order imaging or lab tests. Treatment options include wound care, debridement, infection control, and specialized footwear. In advanced cases, surgery may be necessary. Regular foot inspections and early intervention are key to prevention. A podiatrist plays a critical role in managing both care and prevention. It is suggested that you make an appointment with a podiatrist at the first sign of any foot concern.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are bony bumps that form at the base of the big toe, as the top of the toe angles inward. Women tend to suffer from bunions more than men. Bunions often result from genetics, poor-fitting shoes, flat feet, or arthritis. Symptoms include pain, swelling, and difficulty wearing shoes. The area may feel tender or stiff, and walking can become increasingly uncomfortable. Bunions can worsen over time if left untreated. A podiatrist can evaluate the condition through a physical examination and imaging, such as X-rays. Conservative treatment includes padding, orthotics, shoe modifications, and anti-inflammatory medications. If you are dealing with a painful bunion, it is suggested that you make an appointment with a podiatrist to receive an accurate diagnosis and explore the best treatment options tailored to your needs.

If you are suffering from bunions, contact one of our podiatrists of Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels are a common foot problem that occurs when the skin surrounding the heel becomes dry, hard, and thickened, often due to pressure, lack of moisture, or prolonged standing. Symptoms include rough patches of skin on the heel edge that may split and cause pain. In severe cases, the cracks can deepen and become infected, sometimes leading to cellulitis, which requires medical attention. A podiatrist can help by safely removing thickened skin, providing moisturization plans, recommending footwear to reduce pressure, and addressing any underlying conditions. If cracked heels are left untreated they may worsen over time. If you have developed cracked heels, it is suggested that you promptly contact a podiatrist who can effectively treat this condition, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.