Items filtered by date: June 2024

Diabetes significantly affects foot health due to the condition's influence on circulation and nerve function. Poor blood flow, a common complication, hinders the healing process and increases the risk of infections. Nerve damage, or neuropathy, reduces sensation in the feet, making it difficult to notice injuries or pressure sores. These issues can escalate to serious infections or ulcers if left untreated, potentially leading to amputations. Maintaining proper foot care and regular check-ups are essential for individuals with diabetes to prevent severe complications. Simple practices, such as daily inspections for cuts or blisters and wearing appropriate footwear, can make a substantial positive difference. Overall, understanding the connection between diabetes and foot health is important in managing the condition and preventing debilitating outcomes. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 June 2024 00:00

Achilles Tendon Injuries and Treatment

Achilles tendon injuries often occur due to overuse, sudden increases in physical activity, or inadequate warm-ups before exercise. This tendon, connecting the calf muscles to the heel bone, endures significant stress, especially during activities like running, jumping, or abrupt changes in direction. Such strain can lead to inflammation, known as tendinitis, or even a partial or complete tear. When an Achilles tendon injury happens, individuals typically experience sharp pain or a snapping sensation in the back of the ankle, followed by swelling and difficulty walking. The pain may worsen with activity and improve with rest but can become chronic if untreated. Treatment includes rest and anti-inflammatory medications to reduce pain and swelling. Exercises can help strengthen the tendon and restore flexibility. In severe cases, immobilization or surgery might be necessary. To prevent these injuries, it is important to engage in proper warm-ups, gradually increase activity levels, and wear supportive footwear. If you have Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and tailored treatment plan. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 11 June 2024 00:00

Krabbe Disease and the Feet

Krabbe disease is a rare, inherited disorder that affects the nervous system, including the feet. It is caused by a deficiency of a specific enzyme that leads to the accumulation of harmful substances in the brain and other tissues. This disease often manifests in infancy but can also appear later in life. Symptoms affecting the feet include muscle weakness, stiffness, and spasticity, which can result in difficulty walking or maintaining balance. Sensory loss and neuropathy, characterized by numbness or tingling, may also occur. Treatment primarily focuses on managing symptoms and slowing disease progression. Supportive care is important for maintaining mobility and comfort. Given the complexity and potential impact on foot health, if you have Krabbe disease, it is strongly suggested that you are under the care of a podiatrist who can help manage symptoms and improve your quality of life.

Some foot conditions may require additional professional care. If you have any concerns, contact one of our podiatrists of Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

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Tuesday, 04 June 2024 00:00

Cold Feet Could Signal Poor Circulation

Cold feet are often more than just a discomfort. They may be a sign of poor circulation, which is a condition where the blood flow to the extremities is inadequate, and often affects the feet. This issue can be caused by various disorders, including peripheral artery disease, or PAD. This condition reduces blood supply due to narrowed arteries. Diabetes can also damage blood vessels over time and result in poor circulation. Cold feet could also indicate Raynaud's disease, a condition that causes small blood vessels to tighten up or spasm, limiting blood flow under certain conditions. To address cold feet and poor circulation effectively, it is important to get to the root cause of the problem. If you frequently have cold feet, it is suggested that you consult a podiatrist who can assess your symptoms, help pinpoint the underlying cause, and recommend appropriate treatment. 

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Podiatry Services . Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

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