Carrying extra body weight puts added strain on the feet every day. With each step, the heels and arches absorb more pressure than they are designed to handle. This can lead to heel pain, flattening of the arch, and aching in the ball of the foot. The joints may become stiff, tendons may feel sore, and the risk of arthritis increases over time. Some people also notice burning, swelling, or tired feet after standing or walking for short periods. Body fat can also affect how tissues function, which may increase discomfort beyond simple pressure alone. A podiatrist can examine how you stand and walk, check foot alignment, and measure areas of high pressure. Treatment includes custom orthotics, supportive bracing, and guidance to reduce stress on the feet and prevent further damage. If you have foot pain that may be related to excess weight, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions please contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot is a fungal infection that affects the skin of the feet, most often between the toes or along the soles. Symptoms include itching, burning, redness, scaling, peeling skin, cracking, or small blisters that can cause discomfort when walking. A podiatrist can diagnose athlete's foot by reviewing symptoms, examining the affected skin, and, when needed, taking a small skin sample to confirm the presence of fungus. Accurate diagnosis is important because other skin conditions can cause similar symptoms. Once identified, a podiatrist can recommend appropriate medical treatment, monitor healing, address contributing factors, like moisture or footwear, and help prevent recurrence through professional guidance. If you believe you have an athlete's foot infection, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Podiatry Services .  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails occur when the edge of a nail grows into the surrounding skin, creating irritation that can quickly become painful. This condition often develops from improper nail trimming, tight footwear, injury, or natural nail shape. Symptoms may begin with tenderness and progress to swelling, redness, and increasing pain, sometimes joined by drainage, warmth, or infection. The affected toe may look inflamed or puffy along the nail border, and it can feel sore, throbbing, or sharply painful, especially when walking or wearing shoes. Left untreated, ingrown toenails can worsen and interfere with daily activities. A podiatrist can help by carefully examining the nail and surrounding tissue to confirm the diagnosis and assess severity. Early treatment may include trimming, lifting, or protecting the nail edge, along with guidance on proper foot care. More advanced cases may require partial nail removal, medication, or corrective procedures to prevent recurrence. If you have a painful ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Unusual sensations in the toes, such as pins and needles, burning, or reduced feeling, can interfere with walking and balance. These changes often relate to nerve irritation or reduced blood flow. Common causes include diabetes, nerve compression in the foot or lower leg, repetitive pressure from footwear, vitamin deficiencies, or lower back issues that affect nerve pathways. Prolonged sitting or standing may also contribute. Symptoms can range from mild tingling to complete loss of sensation, weakness, or sensitivity to temperature. Some people notice symptoms worsen at night or during activity, while others experience constant discomfort. Treatment depends on identifying the underlying cause. Care may involve footwear adjustments, orthotics, nerve-focused treatment, circulation support, or management of systemic conditions. Early evaluation helps prevent progression and protects mobility. If you have persistent or worsening changes in sensation in your toes, it is suggested that you visit a podiatrist for a complete assessment involving a proper diagnosis and care.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.