Items filtered by date: May 2025

Pressure ulcers are skin wounds caused by prolonged pressure, commonly forming on the feet in those individuals with restricted mobility or circulation problems. These ulcers progress through four stages. Stage 1 appears as red or discolored skin that does not blanch when pressed. Stage 2 involves partial skin loss with a shallow open sore or blister. Stage 3 is marked by deeper tissue loss, possibly exposing fat. Stage 4 is the most severe, showing extensive damage to muscle, bone, or tendons. Early detection is critical at any stage. Reducing pressure with offloading devices, keeping the wound clean, and managing underlying conditions like diabetes are essential parts of care. Avoiding further irritation and maintaining overall skin health can prevent progression. If you observe skin changes or suspect an ulcer may be developing on your foot, it is suggested that you visit a podiatrist for accurate diagnosis and personalized treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Podiatry Services . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 May 2025 00:00

Foot Shapes and Their Impact

Foot shapes, which  vary from person to person, can influence comfort, posture, and shoe fit. The Egyptian foot has a long big toe with toes slanting down in length, often leading to bunion development from tight footwear. The Greek foot features a second toe longer than the big toe, which may cause pressure and pain in closed shoes or during activity. The square foot, where the toes are nearly the same length, can lead to difficulty finding well-fitting shoes and may cause rubbing and calluses. One of the rarest shapes is the Simian foot, where toes are tightly bunched, increasing discomfort and balance issues. If you have an unusual foot shape that is causing pain or difficulty in completing daily activities, it is suggested that you consult a podiatrist who can guide you on wearing the correct type of shoe and offer relief tips for existing discomfort.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Podiatry Services . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 13 May 2025 00:00

Common Causes of Foot Pain in Toddlers

Foot pain in toddlers can be concerning and may arise from several underlying conditions.  Achilles tendinitis may also lead to discomfort, caused by strain or irritation of the tendon that connects the calf muscles to the heel. Plantar fasciitis, although more common in adults, can affect toddlers and results in pain from inflammation of the tissue along the bottom of the foot. Sever's disease, while more common among adolescents, may affect toddlers who do a lot of running and jumping. It involves inflammation of the heel's growth plate during periods of rapid growth. Additionally, minor fractures from falls or bumps during play can cause sharp or persistent pain. If your child has foot pain or if you notice there is constant tripping or lagging behind in physical activity, it is suggested that you promptly contact a podiatrist who can determine the cause and offer treatment options.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 06 May 2025 00:00

Benefits of a Total Contact Cast

A total contact cast can be used to help patients with diabetic foot ulcers heal more effectively. This specialized cast, made of plaster or fiberglass, is molded to conform closely to the contours of the foot and lower leg. By distributing your weight evenly along the entire sole, the total contact cast reduces localized pressure on the ulcer site. A layer of soft foam below the ulcer further reduces pressure, helping to protect the sore and promote healing. Total contact casts are typically used when neuropathy is present, a complication of diabetes that causes reduced sensation in the feet. This loss of feeling can make it difficult to detect minor injuries, which can quickly progress into serious ulcers. By restricting unnecessary movement and limiting pressure on the ulcer, the cast supports faster healing, often within several weeks. A podiatrist monitors the progress by replacing the cast weekly and checking for complications. If you suffer from diabetic foot ulcers, it is suggested that you schedule an appointment with a podiatrist for ongoing treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
Friday, 02 May 2025 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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