Toenail fungus, or onychomycosis, is a common infection characterized by changes in the appearance of the toenail. It often begins with discoloration, turning the nail yellow, white, or brown, and may lead to thickening, crumbling, or detachment of the nail. The fungus thrives in warm, damp environments, making it more likely to develop if feet are frequently exposed to moisture or if proper hygiene is not maintained. Risk factors include having a weakened immune system, wearing tight or non-breathable shoes, and having diabetes, which also increases susceptibility to infections. Identifying toenail fungus early is vital for effective treatment, which can include antifungal medications and improved foot care practices. If you have developed toenail fungus, it is strongly suggested that you are under the care of a podiatrist who can prescribe medication for effective treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Podiatry Services . Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, or pes planus, come in two main types, which are flexible and rigid. Flexible flat feet show arches that flatten when standing but are visible when sitting, while rigid flat feet have no arch even when sitting. Symptoms often include foot pain, swelling, and difficulty walking or standing for long periods. Risk factors include genetic predisposition, obesity, and certain medical conditions like arthritis. To alleviate discomfort, specific stretches can be helpful. Stretching the Achilles tendon and calf muscles can relieve tension and improve foot flexibility. Foot exercises, such as toe curls and arch lifts, strengthen the muscles supporting the arch. If you have flat feet, it is strongly suggested that you are under the care of a podiatrist who can offer effective relief solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Podiatry Services . Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Recovering from foot surgery requires careful preparation to ensure a smooth healing process. Start by stocking up on essential groceries and easy-to-prepare meals to avoid frequent trips to the store. Having everything you need within reach will make daily life more manageable while you are less mobile. Additionally, it is important to move furniture and obstacles out of your path to create a clear, and safe environment. This prevents potential trips and falls that could hinder your recovery. Keep frequently used items within easy reach and set up a comfortable resting area where you can elevate your foot to reduce swelling. By planning ahead and creating a supportive environment, you can focus on healing and minimize the risk of complications during your recovery. If you have had any type of foot surgery, it is suggested that you schedule regular appointments with your podiatrist who can guide you on specific recovery methods for your type of surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Podiatry Services . Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Murrieta, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.